Anthocyanins yog lub luag haujlwm rau cov xim zoo nkauj ntawm cov nplooj, paj, txiv hmab txiv ntoo, zaub, thiab nplej.Anthocyanin hmoovyog dej ntuj -soluble pigment. Cov kev tshawb fawb tau pom tias ntxiv rau kev faib cov xim ci rau cov nroj tsuag, nws kuj muaj cov tshuaj tua kab mob antioxidant, tiv thaiv - mob, tiv thaiv kab mob ntev thiab tsis pom kev - txhim kho cov teebmeem. Qhov no tau ntxim nyiam thoob plaws hauv zej zog kev kho mob thiab cov tuam txhab noj zaub mov noj qab haus huv.
Anthocyanins ua dab tsi?
1. Anti-inflammatory
Cov tshuaj tiv thaiv - cov teebmeem inflammatory ntawm anthocyanins koom nrog DNA scavenging, estrogen kev ua, lipid peroxidation, enzyme inhibitors, cytokine tshuaj uas tswj lub cev tiv thaiv kab mob, thiab lwm yam. Qee lub tswv yim yog:
(1) Inhibit the mRNA expression levels of NF-κB, cyclooxygenase and various interleukins;
(2) Txo cov qib C-reactive protein thiab lipid peroxidation;
(3) Txo tsis muaj ntau lawm hauv nas macrophages thiab inhibit iNOS mRNA qib;
(4) Activated the expression of NF-κB and mitogen-activated kinase signaling pathway; (5) decreased the concentration of PGE 2.
2. Kev Tswj Xyuas Kab Mob
Kev rog rog thiab ntshav qab zib yog qhov hotspots uas tib neeg txhawj xeeb txog. Kev tshawb fawb pej xeem thiab kev cuam tshuam tau pom tias anthocyanins tuaj yeem tiv thaiv thiab kho cov kab mob ntev, feem ntau txo qis kev pheej hmoo ntawm hom 2 mob ntshav qab zib thiab kab mob plawv. Cov kev cai ib nrab ntawm cov anthocyanins yog raws li nram no:
(1) Ua kom txoj hauv kev AMPK, nce kev siv cov ntshav qabzib, thiab txo cov ntsiab lus lipid hauv cov ntshav;
(2) Up-txoj cai ntawm ATP-binding domain transporter A1 nyob rau hauv lub raum tubular hlwb los txhim kho cov tsub zuj zuj ntawm cov roj (cholesterol) nyob rau hauv lub raum tubules induced los ntawm siab qabzib;
(3) Down-txoj cai ntawm retinol- khi protein-4 los tiv thaiv cov ntshav qab zib nce ntxiv.
3. Tiv thaiv qhov muag pom
Ib txoj kev tshawb fawb yav dhau los tau ua qhov kev ntsuam xyuas qhov muag qaug zog ntawm 100 yam kev kawm, noj cov dej haus anthocyanin (muaj 160 mg anthocyanin) ntawm koob tshuaj 1 tau / d rau 30 hnub sib law liag. Cov ntsiab lus tau pom los ntawm kev kuaj qhov muag niaj hnub thiab kev tshuaj xyuas qhov muag. Qhov muag o, photophobia, qhov muag tsis pom kev thiab lwm yam tsos mob zoo tuaj, thiab tag nrho cov kev ntsuas biochemical yog ib txwm ua ntej thiab tom qab kev sim. Tsis ntev los no, Yao Jiayu thiab lwm tus tau tshaj tawm tias blueberry extract anthocyanins tuaj yeem txo qhov pom kev qaug zog, kab mob ntawm qhov muag, kab mob ntshav qab zib mellitus, glaucoma, thiab lwm yam.
4. Lwm yam
Tswj kev txawj ntse thiab dopamine txhawb nqa inhibition ntawm cell proliferation thiab apoptosis.Anthocyanin hmoovtuaj yeem cuam tshuam kev loj hlob ntawm tes los ntawm kev thaiv lub peev xwm ntawm txhua theem los ntawm kev ua haujlwm ntawm cov kab ke ntawm cov txheej txheem tswj hwm cov protein.