Ntshiab folic acid hmoovyog ib qho tseem ceeb ntawm kev saib xyuas tib neeg kev noj qab haus huv. Folic acid deficiency tuaj yeem ua rau tib neeg muaj ntau yam kab mob. Dab tsi yog nws cov ntawv thov tshwj xeeb, thiab cov kev siv tshwj xeeb twg yuav tsum ua raws? Cia peb saib!
Ntuj folic acid thiab hluavtaws folic acid
Feem ntau folate (polyglutamic acid cov duab, uas nws ib txwm dynamic duab yog tetrahydrofolate) pom nyob rau hauv cov khoom noj xws li ntsuab verdant zaub thiab tsiaj lub siab tsis khov thiab tsis muaj kev pab rau oxidation. Synthetic folic acid yog, pib nrog synthesized nyob rau hauv ib tug kev tshawb fawb chaw nyob rau hauv 1940. Piv nrog rau cov yam ntxwv folic acid, nws muaj cov nyiam ntawm stability thiab siab nqus.
Daim ntawv thov ntawmNtshiab folic acid hmoovhauv kev lag luam khoom noj khoom haus
Raws li thaum ntxov xyoo 1998, US FDA tau ua raws li cov lus qhia uas cov khoom noj khoom haus yuav tsum tau braced nrog folic acid, thiab US Centers for Illness Control and Anticipation ntxiv qhia tau hais tias tag nrho cov concentrated cereals suav nrog folic acid los lav lub cev nkag ntawm folic corrosive. Thaum Lub Kaum Hli 2018, tsoomfwv Askiv tseem tau lees paub qhov nthuav dav ntawm folic acid rau cov hmoov nplej kom txo qis kev phom sij ntawm neural tube tsis xws luag hauv cov menyuam mos.
Peb tsoom fwv thiab cov kws tshawb fawb kuj tau lees paub qhov tseem ceeb ntawm folic acid. Raws li "National Food Safety Standards for the Use of Food Nutrition Fortifiers", folic acid tuaj yeem siv los ua cov khoom noj muaj zog hauv cov poj niam cev xeeb tub cov mis npaj (hmoov), mov, nplej hmoov nplej, biscuits, txiv hmab txiv ntoo thiab zaub hauv kev ua thiab ntau lawm. ntawm cov kua txiv hmab txiv ntoo, jelly thiab lwm yam khoom noj.
Nrog rau kev siv cov qauv kev noj haus thoob ntiaj teb kev tiv thaiv kev noj qab haus huv thiab saib ntawm cov yam ntxwv ntawm cov pej xeem Suav, kuv lub teb chaws tau txiav txim siab "{0}}" fortified hmoov mis, uas nws cov khoom noj khoom haus tau ua raws li DRI cov qauv ntawm Tuam Tshoj Nutrition Society, uas yog , tus qauv ntawm cov qauv yooj yim + cov qauv pom zoo. Folic acid yog ib qho ntawm 7 kab hauv cov qauv hauv paus. Cov 6 cov ntsiab lus tseem ceeb suav nrog hlau, zinc, calcium, vitamin B1, vitamin B2, thiab niacin. 1 yog cov qauv pom zoo, uas yog vitamin A. Qhov ntxiv ntawm folic acid yog 2mg / kg.
Folic acid txheeb xyuas ntawm cov zaub mov
Vim qhov sib txawv ntawm cov metabolism thiab kev nqus ntawm cov folic acid thiab hluavtaws folic acid, muaj ob hom folic acid qhia ntawm cov zaub mov:
"Microgram (ug/mcg)" lossis "ug dietary folate equivalent (ug DFE).
1 ug folic acid sib npaug (ug DEF)=0.6 ug fortified folic acid.
Cov mis hauv qab no yog siv los xam cov ntsiab lus folic acid hauv cov khoom noj muaj zog:
Khoom noj khoom haus folic acid sib npaug (ug DEF)=ntuj folic acid hauv zaub mov (mg) + 1.7 × fortified folic acid (mg)
FDA kuj tau hais tias tag nrho cov nyiaj folic acid hauv cov zaub mov tau qhia tias yog % DV. Yog tias ib feem ntawm tag nrho cov folic acid los ntawm cov khoom siv hluavtaws ntawm folic acid, ces tus nqi hluavtaws folic acid tau teev nyob rau hauv kab lus hauv micrograms.
Ntshiab folic acid hmoovFunctional Claims
Raws li qhov yuav tsum tau ua ntawm "Kev Tswj Xyuas Cov Lus Qhia rau Cov Khoom Noj Khoom Noj Khoom Noj", thaum lub zog lossis cov khoom noj muaj txiaj ntsig ua tau raws li qhov yuav tsum tau muaj, ib lossis ntau dua ntawm cov qauv hauv qab no rau kev thov ua haujlwm tuaj yeem siv raws li cov khoom noj khoom haus ntawm cov khoom noj. Cov ntsiab lus hauv qab no yuav tsis raug tshem tawm lossis ntxiv.
Folic acid pab txhawb kev loj hlob ntawm lub paj hlwb thiab paj hlwb.
Pab tsim cov qe ntshav liab.
Pab txhawb kev loj hlob ntawm fetal.
Ntxiv rau nws daim ntawv thov hauv kev ua zaub mov, folic acid kuj tau siv dav hauv kev lag luam pub mis thiab kev lag luam tshuaj thiab kev noj qab haus huv.
Qyherb, cov chaw tsim khoom thiab cov chaw muag khoom ntawmNtshiab folic acid hmoovnyob rau hauv Suav teb, muaj npe nrov rau nws cov kev pabcuam thiab cov nqi sib tw. Yog tias koj xav tau kev lag luam wholesale, thov hu rau peb ntawminfo@dnbiology.com.